Many doctors believe that dandruff is caused by certain fungal and yeast properties that live on our skin. These doctors believe that dandruff happens when the fugus or yeast grows beyond our body's ability to control it.
Others believe that external factors such as stress can trigger dandruff to happen.
Still others believe that diet plays a huge importance in preventing dandruff.
Here are some natural remedies for treating dandruff
- Vinegar- Many doctors believe that using a vinegar treatment is an effective way to treat dandruff. The reason behind this frame of thought is that vinegar will help to restore the scalp to its normal pH balance, thus eliminating the main cause of dry flaky skin.
- Get more fats in your diet- When I say fat, I don't mean the greasy big mac at Mcdonald's. What I do mean is the good fats like the ones that you get from salmon and nuts like flaxseed and almonds. Good fats are great for the skin and will help with keeping that flaky dandruff at bay.
- Get more B Vitamins in your diet- The B complex vitamins are very important to having good skin and many professionals believe that a diet deficient in B complex vitamins may be the cause of dandruff in some people. If you don't feel like eating your vitamins, you can always go the route of taking supplements
- Reduce Stress- Many researchers think that stress may cause dandruff. If you live and work in a high stress environment, you may be increasing the likelihood of getting dandruff.
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